Head-to-Head Analysis

Jamon de cebo de campo iberico vs Bread & Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jamon de cebo de campo iberico

Jamon de cebo de campo iberico

Not Vegan
VS
Package of Bread & Butter Chips

Bread & Butter Chips

Not Vegan
Nutritional Facts (per 100g)
348.9 kcal
Energy
107 kcal
0g
Sugars
21.4g
24.4g
Fat
0g
32.2g
Protein
0g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Jamon de cebo de campo iberico and Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jamon de cebo de campo iberico is the more energy-dense option here, packing 242 more calories per 100g than Bread & Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jamon de cebo de campo iberico takes the lead with only 0g of sugar per 100g, whereas Bread & Butter Chips contains 21.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jamon de cebo de campo iberico offers a protein boost with 32.2222222222222g per 100g, outperforming Bread & Butter Chips in this category.

Frequently Asked Questions

Which is healthier: Jamon de cebo de campo iberico or Bread & Butter Chips?

It depends on your goals. Jamon de cebo de campo iberico has 348.888888888889 calories, while Bread & Butter Chips has 107 calories. Check the detailed table above for sugar and fat content.

Is Jamon de cebo de campo iberico vegan?

No, Jamon de cebo de campo iberico is not certified vegan.

What is the calorie difference between Jamon de cebo de campo iberico and Bread & Butter Chips?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.