Head-to-Head Analysis

Jams Strawberry vs Black bean chipotle burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jams Strawberry

Jams Strawberry

Not Vegan
VS
Top Pick
Package of Black bean chipotle burger

Black bean chipotle burger

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
183 kcal
8.7g
Sugars
2.8g
20.3g
Fat
8.5g
14.5g
Protein
9.9g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Jams Strawberry and Black bean chipotle burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jams Strawberry is the more energy-dense option here, packing 194 more calories per 100g than Black bean chipotle burger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jams Strawberry contains significantly more sugar (8.7g) compared to the milder Black bean chipotle burger (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Black bean chipotle burger is undeniably the healthier pick.

Looking to build muscle? Jams Strawberry offers a protein boost with 14.5g per 100g, outperforming Black bean chipotle burger in this category.

Frequently Asked Questions

Which is healthier: Jams Strawberry or Black bean chipotle burger?

It depends on your goals. Jams Strawberry has 377 calories, while Black bean chipotle burger has 183 calories. Check the detailed table above for sugar and fat content.

Is Jams Strawberry vegan?

No, Jams Strawberry is not certified vegan.

What is the calorie difference between Jams Strawberry and Black bean chipotle burger?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.