Head-to-Head Analysis

Japanese Barbecue Sauce vs Finest Pesto With Fresh Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Japanese Barbecue Sauce

Japanese Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Finest Pesto With Fresh Basil

Finest Pesto With Fresh Basil

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
428 kcal
36.8g
Sugars
1.1g
0g
Fat
42.2g
0g
Protein
7.9g
6.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Japanese Barbecue Sauce and Finest Pesto With Fresh Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese Barbecue Sauce is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Japanese Barbecue Sauce contains significantly more sugar (36.8g) compared to the milder Finest Pesto With Fresh Basil (1.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Finest Pesto With Fresh Basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Japanese Barbecue Sauce or Finest Pesto With Fresh Basil?

It depends on your goals. Japanese Barbecue Sauce has 184 calories, while Finest Pesto With Fresh Basil has 428 calories. Check the detailed table above for sugar and fat content.

Is Japanese Barbecue Sauce vegan?

No, Japanese Barbecue Sauce is not certified vegan.

What is the calorie difference between Japanese Barbecue Sauce and Finest Pesto With Fresh Basil?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.