JAPANESE BARBECUE SAUCE vs Honey Dijon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
JAPANESE BARBECUE SAUCE
Honey Dijon
The Verdict: Which is Better?
When placing JAPANESE BARBECUE SAUCE and Honey Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
JAPANESE BARBECUE SAUCE is the more energy-dense option here, packing 178 more calories per 100g than Honey Dijon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. JAPANESE BARBECUE SAUCE contains significantly more sugar (42.1g) compared to the milder Honey Dijon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Dijon is undeniably the healthier pick.
Looking to build muscle? JAPANESE BARBECUE SAUCE offers a protein boost with 5.26g per 100g, outperforming Honey Dijon in this category.
Frequently Asked Questions
Which is healthier: JAPANESE BARBECUE SAUCE or Honey Dijon?
It depends on your goals. JAPANESE BARBECUE SAUCE has 211 calories, while Honey Dijon has 33.3 calories. Check the detailed table above for sugar and fat content.
Is JAPANESE BARBECUE SAUCE vegan?
No, JAPANESE BARBECUE SAUCE is not certified vegan.
What is the calorie difference between JAPANESE BARBECUE SAUCE and Honey Dijon?
There is a difference of 178 calories per 100g between the two products.
