Head-to-Head Analysis

Japanese Barbecue Sauce vs Sushi Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese Barbecue Sauce

Japanese Barbecue Sauce

Not Vegan
VS
Package of Sushi Seasoning

Sushi Seasoning

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
167 kcal
33.3g
Sugars
40g
0g
Fat
0g
5.6g
Protein
0g
8.3g
Salt
10.7g

The Verdict: Which is Better?

When placing Japanese Barbecue Sauce and Sushi Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese Barbecue Sauce is the more energy-dense option here, packing 0 more calories per 100g than Sushi Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Japanese Barbecue Sauce takes the lead with only 33.3g of sugar per 100g, whereas Sushi Seasoning contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Japanese Barbecue Sauce offers a protein boost with 5.56g per 100g, outperforming Sushi Seasoning in this category.

Frequently Asked Questions

Which is healthier: Japanese Barbecue Sauce or Sushi Seasoning?

It depends on your goals. Japanese Barbecue Sauce has 167 calories, while Sushi Seasoning has 167 calories. Check the detailed table above for sugar and fat content.

Is Japanese Barbecue Sauce vegan?

No, Japanese Barbecue Sauce is not certified vegan.

What is the calorie difference between Japanese Barbecue Sauce and Sushi Seasoning?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.