Japanese Coated Peanuts vs Apricot, Fig And Lemon Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Coated Peanuts
Apricot, Fig And Lemon Crackers
The Verdict: Which is Better?
When placing Japanese Coated Peanuts and Apricot, Fig And Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese Coated Peanuts is the more energy-dense option here, packing 164 more calories per 100g than Apricot, Fig And Lemon Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Japanese Coated Peanuts takes the lead with only 10.7g of sugar per 100g, whereas Apricot, Fig And Lemon Crackers contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Japanese Coated Peanuts offers a protein boost with 21.4g per 100g, outperforming Apricot, Fig And Lemon Crackers in this category.
Frequently Asked Questions
Which is healthier: Japanese Coated Peanuts or Apricot, Fig And Lemon Crackers?
It depends on your goals. Japanese Coated Peanuts has 564 calories, while Apricot, Fig And Lemon Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Japanese Coated Peanuts vegan?
No, Japanese Coated Peanuts is not certified vegan.
What is the calorie difference between Japanese Coated Peanuts and Apricot, Fig And Lemon Crackers?
There is a difference of 164 calories per 100g between the two products.
