Japanese Coated Peanuts vs Dark Chocolate Covered Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Coated Peanuts
Dark Chocolate Covered Pistachios
The Verdict: Which is Better?
When placing Japanese Coated Peanuts and Dark Chocolate Covered Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese Coated Peanuts is the more energy-dense option here, packing 31 more calories per 100g than Dark Chocolate Covered Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Japanese Coated Peanuts takes the lead with only 10.7g of sugar per 100g, whereas Dark Chocolate Covered Pistachios contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Japanese Coated Peanuts offers a protein boost with 21.4g per 100g, outperforming Dark Chocolate Covered Pistachios in this category.
Frequently Asked Questions
Which is healthier: Japanese Coated Peanuts or Dark Chocolate Covered Pistachios?
It depends on your goals. Japanese Coated Peanuts has 564 calories, while Dark Chocolate Covered Pistachios has 533 calories. Check the detailed table above for sugar and fat content.
Is Japanese Coated Peanuts vegan?
No, Japanese Coated Peanuts is not certified vegan.
What is the calorie difference between Japanese Coated Peanuts and Dark Chocolate Covered Pistachios?
There is a difference of 31 calories per 100g between the two products.
