Japanese Crepe Cake Original Flavor vs Peppermint Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Crepe Cake Original Flavor
Peppermint Sticks
The Verdict: Which is Better?
When placing Japanese Crepe Cake Original Flavor and Peppermint Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Japanese Crepe Cake Original Flavor is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Japanese Crepe Cake Original Flavor takes the lead with only 13.8g of sugar per 100g, whereas Peppermint Sticks contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Japanese Crepe Cake Original Flavor offers a protein boost with 4.62g per 100g, outperforming Peppermint Sticks in this category.
Frequently Asked Questions
Which is healthier: Japanese Crepe Cake Original Flavor or Peppermint Sticks?
Japanese Crepe Cake Original Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Japanese Crepe Cake Original Flavor vegan?
No, Japanese Crepe Cake Original Flavor is not certified vegan.
What is the calorie difference between Japanese Crepe Cake Original Flavor and Peppermint Sticks?
There is a difference of 162 calories per 100g between the two products.
