Japanese Dipping Sauce vs Great value, tortilla chips, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Dipping Sauce
Great value, tortilla chips, lightly salted
The Verdict: Which is Better?
When placing Japanese Dipping Sauce and Great value, tortilla chips, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Japanese Dipping Sauce is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Japanese Dipping Sauce contains significantly more sugar (33.3g) compared to the milder Great value, tortilla chips, lightly salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, tortilla chips, lightly salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Japanese Dipping Sauce or Great value, tortilla chips, lightly salted?
It depends on your goals. Japanese Dipping Sauce has 333 calories, while Great value, tortilla chips, lightly salted has 500 calories. Check the detailed table above for sugar and fat content.
Is Japanese Dipping Sauce vegan?
No, Japanese Dipping Sauce is not certified vegan.
What is the calorie difference between Japanese Dipping Sauce and Great value, tortilla chips, lightly salted?
There is a difference of 167 calories per 100g between the two products.
