Head-to-Head Analysis

JAPANESE DRIED SWEET POTATO BAR vs Balanced breaks pepper jack cheese honey roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of JAPANESE DRIED SWEET POTATO BAR

JAPANESE DRIED SWEET POTATO BAR

Not Vegan
VS
Package of Balanced breaks pepper jack cheese honey roasted

Balanced breaks pepper jack cheese honey roasted

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
395.4 kcal
0g
Sugars
20.9g
0g
Fat
25.6g
0g
Protein
16.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing JAPANESE DRIED SWEET POTATO BAR and Balanced breaks pepper jack cheese honey roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, JAPANESE DRIED SWEET POTATO BAR is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, JAPANESE DRIED SWEET POTATO BAR takes the lead with only 0g of sugar per 100g, whereas Balanced breaks pepper jack cheese honey roasted contains 20.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: JAPANESE DRIED SWEET POTATO BAR or Balanced breaks pepper jack cheese honey roasted?

JAPANESE DRIED SWEET POTATO BAR appears to be the healthier option generally, as it has less sugar and fewer calories.

Is JAPANESE DRIED SWEET POTATO BAR vegan?

No, JAPANESE DRIED SWEET POTATO BAR is not certified vegan.

What is the calorie difference between JAPANESE DRIED SWEET POTATO BAR and Balanced breaks pepper jack cheese honey roasted?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.