Head-to-Head Analysis

Japanese Party Mix vs Cheez it Bacon & Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Japanese Party Mix

Japanese Party Mix

Not Vegan
VS
Top Pick
Package of Cheez it Bacon & Cheddar Cheese

Cheez it Bacon & Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
17.9g
Sugars
0g
25g
Fat
26.7g
7.1g
Protein
10g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Japanese Party Mix and Cheez it Bacon & Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese Party Mix is the more energy-dense option here, packing 0 more calories per 100g than Cheez it Bacon & Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Japanese Party Mix contains significantly more sugar (17.9g) compared to the milder Cheez it Bacon & Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it Bacon & Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Japanese Party Mix or Cheez it Bacon & Cheddar Cheese?

It depends on your goals. Japanese Party Mix has 500 calories, while Cheez it Bacon & Cheddar Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Japanese Party Mix vegan?

No, Japanese Party Mix is not certified vegan.

What is the calorie difference between Japanese Party Mix and Cheez it Bacon & Cheddar Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.