Japanese Peanuts vs Crushed Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Peanuts
Crushed Tomatoes
The Verdict: Which is Better?
When placing Japanese Peanuts and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese Peanuts is the more energy-dense option here, packing 2607 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Japanese Peanuts contains significantly more sugar (33.3g) compared to the milder Crushed Tomatoes (4.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Tomatoes is undeniably the healthier pick.
Looking to build muscle? Japanese Peanuts offers a protein boost with 66.7g per 100g, outperforming Crushed Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Japanese Peanuts or Crushed Tomatoes?
It depends on your goals. Japanese Peanuts has 2640 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Japanese Peanuts vegan?
No, Japanese Peanuts is not certified vegan.
What is the calorie difference between Japanese Peanuts and Crushed Tomatoes?
There is a difference of 2607 calories per 100g between the two products.
