Japanese style fried rice vs Mentos Tropical/Red Fruit Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese style fried rice
Mentos Tropical/Red Fruit Lime
The Verdict: Which is Better?
When placing Japanese style fried rice and Mentos Tropical/Red Fruit Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese style fried rice is the more energy-dense option here, packing 184 more calories per 100g than Mentos Tropical/Red Fruit Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Japanese style fried rice contains significantly more sugar (2.78g) compared to the milder Mentos Tropical/Red Fruit Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos Tropical/Red Fruit Lime is undeniably the healthier pick.
Looking to build muscle? Japanese style fried rice offers a protein boost with 5g per 100g, outperforming Mentos Tropical/Red Fruit Lime in this category.
Frequently Asked Questions
Which is healthier: Japanese style fried rice or Mentos Tropical/Red Fruit Lime?
It depends on your goals. Japanese style fried rice has 189 calories, while Mentos Tropical/Red Fruit Lime has 5 calories. Check the detailed table above for sugar and fat content.
Is Japanese style fried rice vegan?
No, Japanese style fried rice is not certified vegan.
What is the calorie difference between Japanese style fried rice and Mentos Tropical/Red Fruit Lime?
There is a difference of 184 calories per 100g between the two products.
