Head-to-Head Analysis

Japanese style fried rice vs Mott's Assorted Fruit Flavored Snacks 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese style fried rice

Japanese style fried rice

Not Vegan
VS
Package of Mott's Assorted Fruit Flavored Snacks 10 Count

Mott's Assorted Fruit Flavored Snacks 10 Count

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
308 kcal
2.8g
Sugars
38.5g
3.9g
Fat
0g
5g
Protein
0g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Japanese style fried rice and Mott's Assorted Fruit Flavored Snacks 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese style fried rice is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Japanese style fried rice takes the lead with only 2.78g of sugar per 100g, whereas Mott's Assorted Fruit Flavored Snacks 10 Count contains 38.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Japanese style fried rice offers a protein boost with 5g per 100g, outperforming Mott's Assorted Fruit Flavored Snacks 10 Count in this category.

Frequently Asked Questions

Which is healthier: Japanese style fried rice or Mott's Assorted Fruit Flavored Snacks 10 Count?

Japanese style fried rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Japanese style fried rice vegan?

No, Japanese style fried rice is not certified vegan.

What is the calorie difference between Japanese style fried rice and Mott's Assorted Fruit Flavored Snacks 10 Count?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.