Japanese style fried rice vs Sugared Rice Cracker Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese style fried rice
Sugared Rice Cracker Stars
The Verdict: Which is Better?
When placing Japanese style fried rice and Sugared Rice Cracker Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Japanese style fried rice is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Japanese style fried rice takes the lead with only 2.78g of sugar per 100g, whereas Sugared Rice Cracker Stars contains 32.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Japanese style fried rice or Sugared Rice Cracker Stars?
Japanese style fried rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Japanese style fried rice vegan?
No, Japanese style fried rice is not certified vegan.
What is the calorie difference between Japanese style fried rice and Sugared Rice Cracker Stars?
There is a difference of 204 calories per 100g between the two products.
