Head-to-Head Analysis

Japanese Style Gyoza Pork & Chicken vs Potstickers Chicken & Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese Style Gyoza Pork & Chicken

Japanese Style Gyoza Pork & Chicken

Not Vegan
VS
Package of Potstickers Chicken & Vegetable

Potstickers Chicken & Vegetable

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
178 kcal
1.2g
Sugars
2.7g
10.3g
Fat
3.4g
6.9g
Protein
8.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Japanese Style Gyoza Pork & Chicken and Potstickers Chicken & Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese Style Gyoza Pork & Chicken is the more energy-dense option here, packing 17 more calories per 100g than Potstickers Chicken & Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Japanese Style Gyoza Pork & Chicken takes the lead with only 1.15g of sugar per 100g, whereas Potstickers Chicken & Vegetable contains 2.74g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Japanese Style Gyoza Pork & Chicken or Potstickers Chicken & Vegetable?

It depends on your goals. Japanese Style Gyoza Pork & Chicken has 195 calories, while Potstickers Chicken & Vegetable has 178 calories. Check the detailed table above for sugar and fat content.

Is Japanese Style Gyoza Pork & Chicken vegan?

No, Japanese Style Gyoza Pork & Chicken is not certified vegan.

What is the calorie difference between Japanese Style Gyoza Pork & Chicken and Potstickers Chicken & Vegetable?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.