Head-to-Head Analysis

Japanese Style Noodles vs Creamy Coconut & Peanut Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese Style Noodles

Japanese Style Noodles

Not Vegan
VS
Package of Creamy Coconut & Peanut Spread

Creamy Coconut & Peanut Spread

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
656 kcal
0g
Sugars
9.4g
0.6g
Fat
53.1g
3.6g
Protein
21.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Japanese Style Noodles and Creamy Coconut & Peanut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese Style Noodles is the clear winner. With 524 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Japanese Style Noodles takes the lead with only 0g of sugar per 100g, whereas Creamy Coconut & Peanut Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Japanese Style Noodles or Creamy Coconut & Peanut Spread?

Japanese Style Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Japanese Style Noodles vegan?

No, Japanese Style Noodles is not certified vegan.

What is the calorie difference between Japanese Style Noodles and Creamy Coconut & Peanut Spread?

There is a difference of 524 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.