Japanese style noodles miso vs Truffle mac & cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese style noodles miso
Truffle mac & cheese
The Verdict: Which is Better?
When placing Japanese style noodles miso and Truffle mac & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese style noodles miso is the more energy-dense option here, packing 69 more calories per 100g than Truffle mac & cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Japanese style noodles miso takes the lead with only 0g of sugar per 100g, whereas Truffle mac & cheese contains 9.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Japanese style noodles miso or Truffle mac & cheese?
It depends on your goals. Japanese style noodles miso has 460 calories, while Truffle mac & cheese has 391 calories. Check the detailed table above for sugar and fat content.
Is Japanese style noodles miso vegan?
No, Japanese style noodles miso is not certified vegan.
What is the calorie difference between Japanese style noodles miso and Truffle mac & cheese?
There is a difference of 69 calories per 100g between the two products.
