Japanese Style Noodles Original Flavour vs Ahold Sweet Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Style Noodles Original Flavour
Ahold Sweet Peas
The Verdict: Which is Better?
When placing Japanese Style Noodles Original Flavour and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese Style Noodles Original Flavour is the more energy-dense option here, packing 412 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Japanese Style Noodles Original Flavour takes the lead with only 0g of sugar per 100g, whereas Ahold Sweet Peas contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Japanese Style Noodles Original Flavour offers a protein boost with 10g per 100g, outperforming Ahold Sweet Peas in this category.
Frequently Asked Questions
Which is healthier: Japanese Style Noodles Original Flavour or Ahold Sweet Peas?
It depends on your goals. Japanese Style Noodles Original Flavour has 460 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.
Is Japanese Style Noodles Original Flavour vegan?
No, Japanese Style Noodles Original Flavour is not certified vegan.
What is the calorie difference between Japanese Style Noodles Original Flavour and Ahold Sweet Peas?
There is a difference of 412 calories per 100g between the two products.
