Japanese Style Panko Plain Bread Crumbs vs Protein Ultra Thin Pizza Crust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Style Panko Plain Bread Crumbs
Protein Ultra Thin Pizza Crust
The Verdict: Which is Better?
When placing Japanese Style Panko Plain Bread Crumbs and Protein Ultra Thin Pizza Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese Style Panko Plain Bread Crumbs is the more energy-dense option here, packing 117 more calories per 100g than Protein Ultra Thin Pizza Crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Japanese Style Panko Plain Bread Crumbs contains significantly more sugar (7.14g) compared to the milder Protein Ultra Thin Pizza Crust (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Ultra Thin Pizza Crust is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Japanese Style Panko Plain Bread Crumbs or Protein Ultra Thin Pizza Crust?
It depends on your goals. Japanese Style Panko Plain Bread Crumbs has 357 calories, while Protein Ultra Thin Pizza Crust has 240 calories. Check the detailed table above for sugar and fat content.
Is Japanese Style Panko Plain Bread Crumbs vegan?
No, Japanese Style Panko Plain Bread Crumbs is not certified vegan.
What is the calorie difference between Japanese Style Panko Plain Bread Crumbs and Protein Ultra Thin Pizza Crust?
There is a difference of 117 calories per 100g between the two products.
