Japanese Style Peanuts vs Aunt Jemima Original - Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Style Peanuts
Aunt Jemima Original - Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Japanese Style Peanuts and Aunt Jemima Original - Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Japanese Style Peanuts is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Japanese Style Peanuts takes the lead with only 8.14g of sugar per 100g, whereas Aunt Jemima Original - Pancake & Waffle Mix contains 14.89g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Japanese Style Peanuts offers a protein boost with 12.9g per 100g, outperforming Aunt Jemima Original - Pancake & Waffle Mix in this category.
Frequently Asked Questions
Which is healthier: Japanese Style Peanuts or Aunt Jemima Original - Pancake & Waffle Mix?
Japanese Style Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Japanese Style Peanuts vegan?
No, Japanese Style Peanuts is not certified vegan.
What is the calorie difference between Japanese Style Peanuts and Aunt Jemima Original - Pancake & Waffle Mix?
There is a difference of 7 calories per 100g between the two products.
