Japanese style roasted peanuts vs Whisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese style roasted peanuts
Whisps
The Verdict: Which is Better?
When placing Japanese style roasted peanuts and Whisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Japanese style roasted peanuts is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Japanese style roasted peanuts contains significantly more sugar (10g) compared to the milder Whisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Japanese style roasted peanuts or Whisps?
It depends on your goals. Japanese style roasted peanuts has 467 calories, while Whisps has 611 calories. Check the detailed table above for sugar and fat content.
Is Japanese style roasted peanuts vegan?
No, Japanese style roasted peanuts is not certified vegan.
What is the calorie difference between Japanese style roasted peanuts and Whisps?
There is a difference of 144 calories per 100g between the two products.
