Head-to-Head Analysis

Japanese-Style Teriyaki Noodle Bowl vs All Purpose Unbleached Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Japanese-Style Teriyaki Noodle Bowl

Japanese-Style Teriyaki Noodle Bowl

Not Vegan
VS
Top Pick
Package of All Purpose Unbleached Flour

All Purpose Unbleached Flour

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
333 kcal
7.7g
Sugars
0g
1.4g
Fat
0g
5.4g
Protein
10g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Japanese-Style Teriyaki Noodle Bowl and All Purpose Unbleached Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese-Style Teriyaki Noodle Bowl is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Japanese-Style Teriyaki Noodle Bowl contains significantly more sugar (7.69g) compared to the milder All Purpose Unbleached Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Purpose Unbleached Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Japanese-Style Teriyaki Noodle Bowl or All Purpose Unbleached Flour?

It depends on your goals. Japanese-Style Teriyaki Noodle Bowl has 190 calories, while All Purpose Unbleached Flour has 333 calories. Check the detailed table above for sugar and fat content.

Is Japanese-Style Teriyaki Noodle Bowl vegan?

No, Japanese-Style Teriyaki Noodle Bowl is not certified vegan.

What is the calorie difference between Japanese-Style Teriyaki Noodle Bowl and All Purpose Unbleached Flour?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.