Head-to-Head Analysis

Japanese-style udon soup bowl vs Simply Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese-style udon soup bowl

Japanese-style udon soup bowl

Not Vegan
VS
Package of Simply Fruit Punch

Simply Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
41.7 kcal
4.7g
Sugars
10.4g
0g
Fat
0g
4.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Japanese-style udon soup bowl and Simply Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese-style udon soup bowl is the more energy-dense option here, packing 118 more calories per 100g than Simply Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Japanese-style udon soup bowl takes the lead with only 4.73g of sugar per 100g, whereas Simply Fruit Punch contains 10.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Japanese-style udon soup bowl offers a protein boost with 4.73g per 100g, outperforming Simply Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: Japanese-style udon soup bowl or Simply Fruit Punch?

It depends on your goals. Japanese-style udon soup bowl has 160 calories, while Simply Fruit Punch has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Japanese-style udon soup bowl vegan?

No, Japanese-style udon soup bowl is not certified vegan.

What is the calorie difference between Japanese-style udon soup bowl and Simply Fruit Punch?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.