Head-to-Head Analysis

Japonica Rice Sushi Rice vs Butter sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japonica Rice Sushi Rice

Japonica Rice Sushi Rice

Not Vegan
VS
Package of Butter sandwich cookies

Butter sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
514 kcal
0g
Sugars
37.1g
0.4g
Fat
25.7g
4.8g
Protein
5.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Japonica Rice Sushi Rice and Butter sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japonica Rice Sushi Rice is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Japonica Rice Sushi Rice takes the lead with only 0g of sugar per 100g, whereas Butter sandwich cookies contains 37.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Japonica Rice Sushi Rice or Butter sandwich cookies?

Japonica Rice Sushi Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Japonica Rice Sushi Rice vegan?

No, Japonica Rice Sushi Rice is not certified vegan.

What is the calorie difference between Japonica Rice Sushi Rice and Butter sandwich cookies?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.