JAR Beef Jerky vs Unsweetened dried mango, unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
JAR Beef Jerky
Unsweetened dried mango, unsweetened
The Verdict: Which is Better?
When placing JAR Beef Jerky and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, JAR Beef Jerky is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, JAR Beef Jerky takes the lead with only 1.75g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? JAR Beef Jerky offers a protein boost with 49.1g per 100g, outperforming Unsweetened dried mango, unsweetened in this category.
Frequently Asked Questions
Which is healthier: JAR Beef Jerky or Unsweetened dried mango, unsweetened?
JAR Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is JAR Beef Jerky vegan?
No, JAR Beef Jerky is not certified vegan.
What is the calorie difference between JAR Beef Jerky and Unsweetened dried mango, unsweetened?
There is a difference of 104 calories per 100g between the two products.
