Jardine's, ghost pepper, xxx hot vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jardine's, ghost pepper, xxx hot
Italian dressing
The Verdict: Which is Better?
When placing Jardine's, ghost pepper, xxx hot and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jardine's, ghost pepper, xxx hot is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jardine's, ghost pepper, xxx hot takes the lead with only 3.12g of sugar per 100g, whereas Italian dressing contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jardine's, ghost pepper, xxx hot or Italian dressing?
Jardine's, ghost pepper, xxx hot appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jardine's, ghost pepper, xxx hot vegan?
No, Jardine's, ghost pepper, xxx hot is not certified vegan.
What is the calorie difference between Jardine's, ghost pepper, xxx hot and Italian dressing?
There is a difference of 169 calories per 100g between the two products.
