Jardine's, ghost pepper, xxx hot vs Mild green enchilada sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jardine's, ghost pepper, xxx hot
Mild green enchilada sauce
The Verdict: Which is Better?
When placing Jardine's, ghost pepper, xxx hot and Mild green enchilada sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jardine's, ghost pepper, xxx hot is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jardine's, ghost pepper, xxx hot contains significantly more sugar (3.12g) compared to the milder Mild green enchilada sauce (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild green enchilada sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jardine's, ghost pepper, xxx hot or Mild green enchilada sauce?
It depends on your goals. Jardine's, ghost pepper, xxx hot has 31 calories, while Mild green enchilada sauce has 41.67 calories. Check the detailed table above for sugar and fat content.
Is Jardine's, ghost pepper, xxx hot vegan?
No, Jardine's, ghost pepper, xxx hot is not certified vegan.
What is the calorie difference between Jardine's, ghost pepper, xxx hot and Mild green enchilada sauce?
There is a difference of 11 calories per 100g between the two products.
