Head-to-Head Analysis

Jardines, Street Taco Verde Sauce, Med vs Alfredo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jardines, Street Taco Verde Sauce, Med

Jardines, Street Taco Verde Sauce, Med

Not Vegan
VS
Package of Alfredo

Alfredo

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
246 kcal
0g
Sugars
2.7g
0g
Fat
24.6g
0g
Protein
2.7g
0.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Jardines, Street Taco Verde Sauce, Med and Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jardines, Street Taco Verde Sauce, Med is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jardines, Street Taco Verde Sauce, Med takes the lead with only 0g of sugar per 100g, whereas Alfredo contains 2.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jardines, Street Taco Verde Sauce, Med or Alfredo?

Jardines, Street Taco Verde Sauce, Med appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jardines, Street Taco Verde Sauce, Med vegan?

No, Jardines, Street Taco Verde Sauce, Med is not certified vegan.

What is the calorie difference between Jardines, Street Taco Verde Sauce, Med and Alfredo?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.