Jarlsberg Semi-soft Part Skim Cheese vs Candy Coated Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jarlsberg Semi-soft Part Skim Cheese
Candy Coated Peanuts
The Verdict: Which is Better?
When placing Jarlsberg Semi-soft Part Skim Cheese and Candy Coated Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jarlsberg Semi-soft Part Skim Cheese is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jarlsberg Semi-soft Part Skim Cheese takes the lead with only 0g of sugar per 100g, whereas Candy Coated Peanuts contains 65.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jarlsberg Semi-soft Part Skim Cheese offers a protein boost with 28.6g per 100g, outperforming Candy Coated Peanuts in this category.
Frequently Asked Questions
Which is healthier: Jarlsberg Semi-soft Part Skim Cheese or Candy Coated Peanuts?
Jarlsberg Semi-soft Part Skim Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jarlsberg Semi-soft Part Skim Cheese vegan?
No, Jarlsberg Semi-soft Part Skim Cheese is not certified vegan.
What is the calorie difference between Jarlsberg Semi-soft Part Skim Cheese and Candy Coated Peanuts?
There is a difference of 78 calories per 100g between the two products.
