Jarlsberg Semi Soft Part-skim Cheese vs Dunnes Stores Christmas Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jarlsberg Semi Soft Part-skim Cheese
Dunnes Stores Christmas Pudding
The Verdict: Which is Better?
When placing Jarlsberg Semi Soft Part-skim Cheese and Dunnes Stores Christmas Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jarlsberg Semi Soft Part-skim Cheese is the more energy-dense option here, packing 27 more calories per 100g than Dunnes Stores Christmas Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jarlsberg Semi Soft Part-skim Cheese takes the lead with only 0g of sugar per 100g, whereas Dunnes Stores Christmas Pudding contains 47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jarlsberg Semi Soft Part-skim Cheese offers a protein boost with 28.2g per 100g, outperforming Dunnes Stores Christmas Pudding in this category.
Frequently Asked Questions
Which is healthier: Jarlsberg Semi Soft Part-skim Cheese or Dunnes Stores Christmas Pudding?
It depends on your goals. Jarlsberg Semi Soft Part-skim Cheese has 353 calories, while Dunnes Stores Christmas Pudding has 326 calories. Check the detailed table above for sugar and fat content.
Is Jarlsberg Semi Soft Part-skim Cheese vegan?
No, Jarlsberg Semi Soft Part-skim Cheese is not certified vegan.
What is the calorie difference between Jarlsberg Semi Soft Part-skim Cheese and Dunnes Stores Christmas Pudding?
There is a difference of 27 calories per 100g between the two products.
