Jarlsberg Semi Soft Part-Skim Cheese vs Chocolate Cream Wafer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jarlsberg Semi Soft Part-Skim Cheese
Chocolate Cream Wafer
The Verdict: Which is Better?
When placing Jarlsberg Semi Soft Part-Skim Cheese and Chocolate Cream Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jarlsberg Semi Soft Part-Skim Cheese is the more energy-dense option here, packing 317 more calories per 100g than Chocolate Cream Wafer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jarlsberg Semi Soft Part-Skim Cheese takes the lead with only 0g of sugar per 100g, whereas Chocolate Cream Wafer contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jarlsberg Semi Soft Part-Skim Cheese offers a protein boost with 28.6g per 100g, outperforming Chocolate Cream Wafer in this category.
Frequently Asked Questions
Which is healthier: Jarlsberg Semi Soft Part-Skim Cheese or Chocolate Cream Wafer?
It depends on your goals. Jarlsberg Semi Soft Part-Skim Cheese has 357 calories, while Chocolate Cream Wafer has 40 calories. Check the detailed table above for sugar and fat content.
Is Jarlsberg Semi Soft Part-Skim Cheese vegan?
No, Jarlsberg Semi Soft Part-Skim Cheese is not certified vegan.
What is the calorie difference between Jarlsberg Semi Soft Part-Skim Cheese and Chocolate Cream Wafer?
There is a difference of 317 calories per 100g between the two products.
