Jarlsberg Semi Soft Part-Skim Cheese vs Salted With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jarlsberg Semi Soft Part-Skim Cheese

Salted With Sea Salt
The Verdict: Which is Better?
When placing Jarlsberg Semi Soft Part-Skim Cheese and Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jarlsberg Semi Soft Part-Skim Cheese is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Jarlsberg Semi Soft Part-Skim Cheese offers a protein boost with 28.6g per 100g, outperforming Salted With Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Jarlsberg Semi Soft Part-Skim Cheese or Salted With Sea Salt?
It depends on your goals. Jarlsberg Semi Soft Part-Skim Cheese has 357 calories, while Salted With Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.
Is Jarlsberg Semi Soft Part-Skim Cheese vegan?
No, Jarlsberg Semi Soft Part-Skim Cheese is not certified vegan.
What is the calorie difference between Jarlsberg Semi Soft Part-Skim Cheese and Salted With Sea Salt?
There is a difference of 286 calories per 100g between the two products.




