Jasmin Rice vs Organic blue corn tortilla rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmin Rice
Organic blue corn tortilla rounds
The Verdict: Which is Better?
When placing Jasmin Rice and Organic blue corn tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmin Rice is the more energy-dense option here, packing 210 more calories per 100g than Organic blue corn tortilla rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmin Rice offers a protein boost with 6g per 100g, outperforming Organic blue corn tortilla rounds in this category.
Frequently Asked Questions
Which is healthier: Jasmin Rice or Organic blue corn tortilla rounds?
It depends on your goals. Jasmin Rice has 360 calories, while Organic blue corn tortilla rounds has 150 calories. Check the detailed table above for sugar and fat content.
Is Jasmin Rice vegan?
No, Jasmin Rice is not certified vegan.
What is the calorie difference between Jasmin Rice and Organic blue corn tortilla rounds?
There is a difference of 210 calories per 100g between the two products.
