JASMINE vs Japanese Style Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
JASMINE
Japanese Style Peanuts
The Verdict: Which is Better?
When placing JASMINE and Japanese Style Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
JASMINE is the more energy-dense option here, packing 175 more calories per 100g than Japanese Style Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? JASMINE offers a protein boost with 2.92g per 100g, outperforming Japanese Style Peanuts in this category.
Frequently Asked Questions
Which is healthier: JASMINE or Japanese Style Peanuts?
It depends on your goals. JASMINE has 175 calories, while Japanese Style Peanuts has 0 calories. Check the detailed table above for sugar and fat content.
Is JASMINE vegan?
No, JASMINE is not certified vegan.
What is the calorie difference between JASMINE and Japanese Style Peanuts?
There is a difference of 175 calories per 100g between the two products.
