Head-to-Head Analysis

Jasmine Brown Rice vs Smoky Jalapeno with Beans Plant-based Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Brown Rice

Jasmine Brown Rice

Not Vegan
VS
Package of Smoky Jalapeno with Beans Plant-based Protein

Smoky Jalapeno with Beans Plant-based Protein

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
420 kcal
0g
Sugars
8g
2.2g
Fat
15g
6.7g
Protein
26g
0g
Salt
3450g

The Verdict: Which is Better?

When placing Jasmine Brown Rice and Smoky Jalapeno with Beans Plant-based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Brown Rice is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jasmine Brown Rice takes the lead with only 0g of sugar per 100g, whereas Smoky Jalapeno with Beans Plant-based Protein contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jasmine Brown Rice or Smoky Jalapeno with Beans Plant-based Protein?

Jasmine Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jasmine Brown Rice vegan?

No, Jasmine Brown Rice is not certified vegan.

What is the calorie difference between Jasmine Brown Rice and Smoky Jalapeno with Beans Plant-based Protein?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.