Jasmine Brown Rice with Nuts and Barley vs Classic Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Brown Rice with Nuts and Barley
Classic Mini Pretzels
The Verdict: Which is Better?
When placing Jasmine Brown Rice with Nuts and Barley and Classic Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jasmine Brown Rice with Nuts and Barley is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jasmine Brown Rice with Nuts and Barley takes the lead with only 0g of sugar per 100g, whereas Classic Mini Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jasmine Brown Rice with Nuts and Barley or Classic Mini Pretzels?
Jasmine Brown Rice with Nuts and Barley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jasmine Brown Rice with Nuts and Barley vegan?
No, Jasmine Brown Rice with Nuts and Barley is not certified vegan.
What is the calorie difference between Jasmine Brown Rice with Nuts and Barley and Classic Mini Pretzels?
There is a difference of 429 calories per 100g between the two products.
