Head-to-Head Analysis

Jasmine Brown Thai Fragrant Whole Grain Rice vs Idahoan applewood smoked bacon homestyle casserole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Brown Thai Fragrant Whole Grain Rice

Jasmine Brown Thai Fragrant Whole Grain Rice

Not Vegan
VS
Package of Idahoan applewood smoked bacon homestyle casserole

Idahoan applewood smoked bacon homestyle casserole

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
344.8 kcal
0g
Sugars
6.9g
2.2g
Fat
3.5g
6.7g
Protein
6.9g
0g
Salt
6.3g

The Verdict: Which is Better?

When placing Jasmine Brown Thai Fragrant Whole Grain Rice and Idahoan applewood smoked bacon homestyle casserole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Brown Thai Fragrant Whole Grain Rice is the more energy-dense option here, packing 11 more calories per 100g than Idahoan applewood smoked bacon homestyle casserole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jasmine Brown Thai Fragrant Whole Grain Rice takes the lead with only 0g of sugar per 100g, whereas Idahoan applewood smoked bacon homestyle casserole contains 6.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jasmine Brown Thai Fragrant Whole Grain Rice or Idahoan applewood smoked bacon homestyle casserole?

It depends on your goals. Jasmine Brown Thai Fragrant Whole Grain Rice has 356 calories, while Idahoan applewood smoked bacon homestyle casserole has 344.83 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Brown Thai Fragrant Whole Grain Rice vegan?

No, Jasmine Brown Thai Fragrant Whole Grain Rice is not certified vegan.

What is the calorie difference between Jasmine Brown Thai Fragrant Whole Grain Rice and Idahoan applewood smoked bacon homestyle casserole?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.