Jasmine Long grain vs Glutino, premium squares gluten free table cracker, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Long grain
Glutino, premium squares gluten free table cracker, original
The Verdict: Which is Better?
When placing Jasmine Long grain and Glutino, premium squares gluten free table cracker, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jasmine Long grain is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jasmine Long grain takes the lead with only 0g of sugar per 100g, whereas Glutino, premium squares gluten free table cracker, original contains 3.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jasmine Long grain offers a protein boost with 6.67g per 100g, outperforming Glutino, premium squares gluten free table cracker, original in this category.
Frequently Asked Questions
Which is healthier: Jasmine Long grain or Glutino, premium squares gluten free table cracker, original?
Jasmine Long grain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jasmine Long grain vegan?
No, Jasmine Long grain is not certified vegan.
What is the calorie difference between Jasmine Long grain and Glutino, premium squares gluten free table cracker, original?
There is a difference of 122 calories per 100g between the two products.
