Jasmine Rice vs Cookies & Cream Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice
Cookies & Cream Protein Bar
The Verdict: Which is Better?
When placing Jasmine Rice and Cookies & Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 39 more calories per 100g than Cookies & Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Cookies & Cream Protein Bar contains 8.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Cookies & Cream Protein Bar?
It depends on your goals. Jasmine Rice has 356 calories, while Cookies & Cream Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Cookies & Cream Protein Bar?
There is a difference of 39 calories per 100g between the two products.
