Head-to-Head Analysis

Jasmine Rice vs Mild Cheddar Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Mild Cheddar Sliced Cheese

Mild Cheddar Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
409 kcal
0g
Sugars
0g
0g
Fat
27.3g
6.7g
Protein
27.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Jasmine Rice and Mild Cheddar Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Mild Cheddar Sliced Cheese?

It depends on your goals. Jasmine Rice has 356 calories, while Mild Cheddar Sliced Cheese has 409 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Mild Cheddar Sliced Cheese?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.