Head-to-Head Analysis

Jasmine Rice vs Colby & Monterey Jack Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Colby & Monterey Jack Cheese Slices

Colby & Monterey Jack Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
391 kcal
0g
Sugars
0g
0g
Fat
30.4g
6.7g
Protein
26.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Jasmine Rice and Colby & Monterey Jack Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Colby & Monterey Jack Cheese Slices?

It depends on your goals. Jasmine Rice has 356 calories, while Colby & Monterey Jack Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Colby & Monterey Jack Cheese Slices?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.