Head-to-Head Analysis

jasmine rice vs Organic Microwave Popcorn, 3 Bag, 9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of jasmine rice

jasmine rice

Not Vegan
VS
Top Pick
Package of Organic Microwave Popcorn, 3 Bag, 9 oz

Organic Microwave Popcorn, 3 Bag, 9 oz

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
110 kcal
0g
Sugars
0g
2.1g
Fat
1.5g
2.8g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing jasmine rice and Organic Microwave Popcorn, 3 Bag, 9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

jasmine rice is the more energy-dense option here, packing 65 more calories per 100g than Organic Microwave Popcorn, 3 Bag, 9 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: jasmine rice or Organic Microwave Popcorn, 3 Bag, 9 oz?

It depends on your goals. jasmine rice has 175 calories, while Organic Microwave Popcorn, 3 Bag, 9 oz has 110 calories. Check the detailed table above for sugar and fat content.

Is jasmine rice vegan?

No, jasmine rice is not certified vegan.

What is the calorie difference between jasmine rice and Organic Microwave Popcorn, 3 Bag, 9 oz?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.