Head-to-Head Analysis

Jasmine Rice vs mike pue ike nega mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of mike pue ike nega mix

mike pue ike nega mix

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
357.1 kcal
0g
Sugars
61.9g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Jasmine Rice and mike pue ike nega mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas mike pue ike nega mix contains 61.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Jasmine Rice offers a protein boost with 6.67g per 100g, outperforming mike pue ike nega mix in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice or mike pue ike nega mix?

Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and mike pue ike nega mix?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.