Head-to-Head Analysis

Jasmine Rice vs the ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of the ORIGINAL

the ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
42.9g
6.7g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Jasmine Rice and the ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Jasmine Rice offers a protein boost with 6.67g per 100g, outperforming the ORIGINAL in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice or the ORIGINAL?

It depends on your goals. Jasmine Rice has 333 calories, while the ORIGINAL has 429 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and the ORIGINAL?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.