Head-to-Head Analysis

Jasmine Rice vs Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
500 kcal
0g
Sugars
0g
1.2g
Fat
40g
3.2g
Protein
20g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Jasmine Rice and Organic Premium Roasted Seaweed - Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Organic Premium Roasted Seaweed - Extra Virgin Olive Oil?

It depends on your goals. Jasmine Rice has 184 calories, while Organic Premium Roasted Seaweed - Extra Virgin Olive Oil has 500 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Organic Premium Roasted Seaweed - Extra Virgin Olive Oil?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.