Head-to-Head Analysis

Jasmine Rice vs Almond Beverage Vanilla Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Almond Beverage Vanilla Unsweetened

Almond Beverage Vanilla Unsweetened

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
12.5 kcal
0g
Sugars
0.4g
2.5g
Fat
1g
3.3g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Jasmine Rice and Almond Beverage Vanilla Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Rice is the more energy-dense option here, packing 176 more calories per 100g than Almond Beverage Vanilla Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jasmine Rice offers a protein boost with 3.33g per 100g, outperforming Almond Beverage Vanilla Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Almond Beverage Vanilla Unsweetened?

It depends on your goals. Jasmine Rice has 188 calories, while Almond Beverage Vanilla Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Almond Beverage Vanilla Unsweetened?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.