Jasmine Rice vs Cashews Everything Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice
Cashews Everything Bagel
The Verdict: Which is Better?
When placing Jasmine Rice and Cashews Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jasmine Rice is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Cashews Everything Bagel contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Cashews Everything Bagel?
Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Cashews Everything Bagel?
There is a difference of 244 calories per 100g between the two products.
