Jasmine Rice vs Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice
Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed
The Verdict: Which is Better?
When placing Jasmine Rice and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 134 more calories per 100g than Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmine Rice offers a protein boost with 3.2g per 100g, outperforming Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed in this category.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?
It depends on your goals. Jasmine Rice has 184 calories, while Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed has 50 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?
There is a difference of 134 calories per 100g between the two products.
