Jasmine Rice vs Thin-Sliced Organic Bread Sprouted Whole Grains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Rice
Thin-Sliced Organic Bread Sprouted Whole Grains
The Verdict: Which is Better?
When placing Jasmine Rice and Thin-Sliced Organic Bread Sprouted Whole Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmine Rice is the more energy-dense option here, packing 106 more calories per 100g than Thin-Sliced Organic Bread Sprouted Whole Grains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Thin-Sliced Organic Bread Sprouted Whole Grains contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jasmine Rice or Thin-Sliced Organic Bread Sprouted Whole Grains?
It depends on your goals. Jasmine Rice has 356 calories, while Thin-Sliced Organic Bread Sprouted Whole Grains has 250 calories. Check the detailed table above for sugar and fat content.
Is Jasmine Rice vegan?
No, Jasmine Rice is not certified vegan.
What is the calorie difference between Jasmine Rice and Thin-Sliced Organic Bread Sprouted Whole Grains?
There is a difference of 106 calories per 100g between the two products.
